2012 – A Winding Road To Fitness: Accomplishment, Injury, Attitude
2012 has been an interesting year. It began with a hip injury that made me realize I had to confront the fact that I was getting older, my lifestyle had […]
Category Archives: Swimming
Sprint Distance Triathlon Completed with a Smile!
This morning was the Danskin Triathlon in Sandy Hook, NJ. My friend and I registered for it about 8 weeks ago in the hopes that it would keep us on […]
Swim on the Upswing
As I’ve written, my swimming hasn’t been great for the last two weeks, ever since I came down with a 4-day fever. But today things looked up. While my pace […]
US Open, Swimming, Running
Two days ago I went for a swim. I had forgotten to take my asthma medication and it showed. The longest set I was able to do was 160 […]
August – Rockaways and Jacob Riis Beach
One of the highlights of August was a day that my friend and I decided to spend training. Our plan was to drive to Jacob Riis Park – a […]
May Wrap Up
In May I started the c25K running program and was able to talk a co-worker into joining me. This served two purposes – I had some one to hold me […]
Athlete Again 